Whiteheads are caused by accumulation of hardened sebum in the face
pores. Whiteheads are also the result of combination between oil and
dead skin cells. They look tiny and hard white spots. Whiteheads usually
appear on the face areas especially around nose, eyes, and forehead.
Whiteheads also appear on the chest and neck. Their appearance are often
accompanied with acne, pimple and blackheads. Actually, the best
whiteheads treatment is to prevent them as soon as possible since you
need to work harder to remove them if whiteheads have already occurred.
Whiteheads Treatment
Below are some useful treatments you can try to prevent whiteheads:
a. Keep your face skin clean and moisturized.
b. Wash your face twice a day.
c. Use moisturizer after washing face.
d. Steam your face for a few minutes to cleanse your skin. You can do this once a week.
e.
Keep your face pores clean with facial. Use a mild facial cleanser
which is oil free. You can also use a facial cleanser that contains
salicylic acid. It can help unclogging the face pores.
f. Remove dead skin cells with mild exfoliator once a week.
e. Don't touch your nose since you can transfer bacteria and oil from your hands.
g. Don't ever try to squeeze whiteheads alone, it's better for you to consult to dermatologist first.
h. Drink enough water to get rid toxic out off your body.
Thank you for reading my article about whiteheads treatment. I hope it's helpful for you. See you on my next article.
Acne Myths - 7 Top Acne Myths You Must Know
Many myths around us about acne. Some people say if chocolate can
cause acne, or the sun will help you cure acne. Well, if you want to
cure acne, you need to know the facts and myths about acne.
Myths about acne:
a. Washing face often is good to cure acne.
It is only recommended for you to wash face only once or twice a day. Over-washing face can lead skin to dryness and irritation.
b. Sex and masturbation can cause acne.
Acne can affect during puberty and hormonal imbalance. It has nothing to do with sex or masturbation. Until today, there is no scientific evidence that can show correlation between sex/masturbation and acne.
c. The sun will help cure your acne.
In fact, the sun can make your skin dry. More dangerous, the sun's rays can cause cancer and premature aging. Always use sunblock to protect your skin.
d. Popping pimples is good to take away your acne faster.
never pop your pimples. You can push dead skin cells, bacteria and oil deeper. And the worst, it can leave permanent scar to your face.
e. Don't wear make up if you want to cure your acne.
As long you don't wear heavy make up, it doesn't matter. But, if you find your cosmetics irritating your skin, you should change it and ask your dermatologist for the best solutions.
f. Use medication to stop acne breakouts.
Using too much medication can make your skin dry because it contains drying agents such as salycilid acyd and benzoil eroxide.
g. Chocolate can cause acne.
Chocolate has nothing to do with acne. Otherwise, antioxidant in chocolate is good for your skin. However, it is recommended for you to reduce eating milk chocolate. Pure chocolate is the best one.
Myths about acne:
a. Washing face often is good to cure acne.
It is only recommended for you to wash face only once or twice a day. Over-washing face can lead skin to dryness and irritation.
b. Sex and masturbation can cause acne.
Acne can affect during puberty and hormonal imbalance. It has nothing to do with sex or masturbation. Until today, there is no scientific evidence that can show correlation between sex/masturbation and acne.
c. The sun will help cure your acne.
In fact, the sun can make your skin dry. More dangerous, the sun's rays can cause cancer and premature aging. Always use sunblock to protect your skin.
d. Popping pimples is good to take away your acne faster.
never pop your pimples. You can push dead skin cells, bacteria and oil deeper. And the worst, it can leave permanent scar to your face.
e. Don't wear make up if you want to cure your acne.
As long you don't wear heavy make up, it doesn't matter. But, if you find your cosmetics irritating your skin, you should change it and ask your dermatologist for the best solutions.
f. Use medication to stop acne breakouts.
Using too much medication can make your skin dry because it contains drying agents such as salycilid acyd and benzoil eroxide.
g. Chocolate can cause acne.
Chocolate has nothing to do with acne. Otherwise, antioxidant in chocolate is good for your skin. However, it is recommended for you to reduce eating milk chocolate. Pure chocolate is the best one.
5 Top Benefits of Honey to Treat Acne
Sometimes, a good natural solution for acne can be found in your
kitchen cupboard, honey. It's good news right?. Keep reading to find
more about the benefits of honey and how to use it as acne natural
solution.
Benefits of honey as acne natural solution:
a. Honey can kill bacteria that cause acne.
b. Honey is good to keep the skin's moisture.
c. Honey's anti oxidant can protect skin from effects of sun's rays.
d. Honey is an ideal cleansing agent.
e. And it is good to absorb impurities from the face pores.
How to use honey as acne natural solution:
a. Try mixing this great natural stuff with hot water and drink it every morning. It's good to cure acne from inside your body.
b. Honey acne mask.
Apply this stuff to your face, wait for ten minutes and rinse off with water. Clean your face before using this mask.
Things you should note before using honey as treatment:
a. Honey does not work for everyone
Do not apply honey to your skin if you are allergic to honey, since it can cause an allergic reaction.
b. Find a good and ideal acne.
Make sure you don't use processed honey. Processed honeys have lost their antibacterial and anti inflammatory properties while in processing. You are so lucky if you get unprocessed honey directly from the producer.
c. It will lose its healing properties if it is placed in microwave.
d. If you like, you can try using cream or soap made from honey.
e. It is only good to cure acne caused by bacteria but not good to cure scar left by acne.
Benefits of honey as acne natural solution:
a. Honey can kill bacteria that cause acne.
b. Honey is good to keep the skin's moisture.
c. Honey's anti oxidant can protect skin from effects of sun's rays.
d. Honey is an ideal cleansing agent.
e. And it is good to absorb impurities from the face pores.
How to use honey as acne natural solution:
a. Try mixing this great natural stuff with hot water and drink it every morning. It's good to cure acne from inside your body.
b. Honey acne mask.
Apply this stuff to your face, wait for ten minutes and rinse off with water. Clean your face before using this mask.
Things you should note before using honey as treatment:
a. Honey does not work for everyone
Do not apply honey to your skin if you are allergic to honey, since it can cause an allergic reaction.
b. Find a good and ideal acne.
Make sure you don't use processed honey. Processed honeys have lost their antibacterial and anti inflammatory properties while in processing. You are so lucky if you get unprocessed honey directly from the producer.
c. It will lose its healing properties if it is placed in microwave.
d. If you like, you can try using cream or soap made from honey.
e. It is only good to cure acne caused by bacteria but not good to cure scar left by acne.
Benefits of Vitamin A to Prevent Acne
Vitamin A is not just essential for the health of eyes, but also good
for your acne treatment. Maybe only a few of us know that deficiency of
vitamin A can cause acne. Vitamin A itself can be found in carrots,
bananas, orange, egg yolk and milk. You can also find this Vitamin in
animal-based food such as cheese, egg, milk, etc.
Benefit of Vitamin A for Your Acne Treatment:
a. Natural inhibitor to sebaceous glands.
When your body has enough amount of Vitamin A, it will be an inhibitor to sebaceous glands. And the result, production of sebum will be much reduced. As we know, sebum and dead skin cell contribute to cause acne.
b. antioxidant.
- It is very helpful to control acne formation and to improve your skin health and to get rid toxin out of your body.
- Vitamin A is a Very powerful anti oxidant that gets rid of oxidative stress which is caused by free radicals.
c. Vitamin A helps face pores remove dead skin cell.
d. Vitamin A regulates the production of oil that blocks the face pores.
However, there are things that you should note:
a. Zinc is needed to absorb Vitamin A and help it prevent acne.
b. The daily value of Vitamin A for an adult is 5000 IU. Over dose Vitamin A can cause menstrual problem, liver toxicity, dizziness, vomiting headaches, and nausea.
c. Don't combine Vitamin A medications with other acne cream since it can lead to dryness.
d. Don't take vitamin A supplement orally if you are pregnant.
e. Beside Vitamin A, don't forget to include minerals, Vitamin E, omega, and other nutrition in your diet plan to prevent acne.
Benefit of Vitamin A for Your Acne Treatment:
a. Natural inhibitor to sebaceous glands.
When your body has enough amount of Vitamin A, it will be an inhibitor to sebaceous glands. And the result, production of sebum will be much reduced. As we know, sebum and dead skin cell contribute to cause acne.
b. antioxidant.
- It is very helpful to control acne formation and to improve your skin health and to get rid toxin out of your body.
- Vitamin A is a Very powerful anti oxidant that gets rid of oxidative stress which is caused by free radicals.
c. Vitamin A helps face pores remove dead skin cell.
d. Vitamin A regulates the production of oil that blocks the face pores.
However, there are things that you should note:
a. Zinc is needed to absorb Vitamin A and help it prevent acne.
b. The daily value of Vitamin A for an adult is 5000 IU. Over dose Vitamin A can cause menstrual problem, liver toxicity, dizziness, vomiting headaches, and nausea.
c. Don't combine Vitamin A medications with other acne cream since it can lead to dryness.
d. Don't take vitamin A supplement orally if you are pregnant.
e. Beside Vitamin A, don't forget to include minerals, Vitamin E, omega, and other nutrition in your diet plan to prevent acne.
There is No Acne Vulgaris Treatment - Is That True?
Acne vulgaris is the scientific name for acne. It is an inflammatory
disease of the skin caused by changes in the pilosebaceous units. It
affects around 60 % until 70 % of USA people and 20 % of them have
severe acne. Acne vulgaris affects to skin area including face, upper
chest and back.
There are some factors that cause acne vulgaris:
a. Genetics.
This is the easy example, if both parents have acne, then 3 from 4 of their children has a possibility to get acne from their parents. However, not all family will have the same condition as described above. Instead, their children have also chance to get excess sebum, the presence and activity of propionibacterium acnes, and inflammation.
b. Androgen hormones.
These hormones have function to release ovaries, testis and adrenal glands. Androgen hormones also promotes production of sebum and then release it.
c. Excess of sebum.
excess of sebum is caused by puberty. Production of sebum is also influenced by number of different hormones such as Androgen hormones.
d. Propionibacterium acnes.
Propionibacterium acnes is an anaerobic organism that promotes inflammation through variety of mechanism.
Acne vulgaris treatment:
For acne vulgaris treatment, dermatologist still don't know one treatment that can solve all your acne problem. They advice patient to try one treatment to another until they find the right solution for the patient. And it makes them frustrated.
Acne should be cured as soon as possible, as they can change very fast from mild to severe form. If you find your doctor advice doesn't work, maybe it's time for you to try natural treatment like this recommended one Acne Remedies Guide Review
There are some factors that cause acne vulgaris:
a. Genetics.
This is the easy example, if both parents have acne, then 3 from 4 of their children has a possibility to get acne from their parents. However, not all family will have the same condition as described above. Instead, their children have also chance to get excess sebum, the presence and activity of propionibacterium acnes, and inflammation.
b. Androgen hormones.
These hormones have function to release ovaries, testis and adrenal glands. Androgen hormones also promotes production of sebum and then release it.
c. Excess of sebum.
excess of sebum is caused by puberty. Production of sebum is also influenced by number of different hormones such as Androgen hormones.
d. Propionibacterium acnes.
Propionibacterium acnes is an anaerobic organism that promotes inflammation through variety of mechanism.
Acne vulgaris treatment:
For acne vulgaris treatment, dermatologist still don't know one treatment that can solve all your acne problem. They advice patient to try one treatment to another until they find the right solution for the patient. And it makes them frustrated.
Acne should be cured as soon as possible, as they can change very fast from mild to severe form. If you find your doctor advice doesn't work, maybe it's time for you to try natural treatment like this recommended one Acne Remedies Guide Review
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