Acne Myths - 7 Top Acne Myths You Must Know

Many myths around us about acne. Some people say if chocolate can cause acne, or the sun will help you cure acne. Well, if you want to cure acne, you need to know the facts and myths about acne.

Myths about acne:

a. Washing face often is good to cure acne.

It is only recommended for you to wash face only once or twice a day. Over-washing face can lead skin to dryness and irritation.

b. Sex and masturbation can cause acne.

Acne can affect during puberty and hormonal imbalance. It has nothing to do with sex or masturbation. Until today, there is no scientific evidence that can show correlation between sex/masturbation and acne.

c. The sun will help cure your acne.

In fact, the sun can make your skin dry. More dangerous, the sun's rays can cause cancer and premature aging. Always use sunblock to protect your skin.

d. Popping pimples is good to take away your acne faster.

never pop your pimples. You can push dead skin cells, bacteria and oil deeper. And the worst, it can leave permanent scar to your face.

e. Don't wear make up if you want to cure your acne.

As long you don't wear heavy make up, it doesn't matter. But, if you find your cosmetics irritating your skin, you should change it and ask your dermatologist for the best solutions.

f. Use medication to stop acne breakouts.

Using too much medication can make your skin dry because it contains drying agents such as salycilid acyd and benzoil eroxide.

g. Chocolate can cause acne.

Chocolate has nothing to do with acne. Otherwise, antioxidant in chocolate is good for your skin. However, it is recommended for you to reduce eating milk chocolate. Pure chocolate is the best one.

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