So what are the best way to treat acne

Acne does bother, the acne can not be eliminated simply by applying a cream or squeeze it. The influence of hormones, skin type, and the infection rate makes acne need intensive treatment.

Therefore you need to find the right way expel acne problem suit your needs.

Skin health experts usually highly recommend the use of antibiotics as it will super effective to clean face. The problem is, the body will be able to develop resistance of bacteria in a matter of months in the human body, which can be treated with other drugs versions such as benzoyl peroxide.

This method does not always succeed, but certainly beneficial because it does not directly reduce the number and rate of infection. Acupuncture can calm the body like yoga and meditation-related functions to lower levels of the hormone cortisol, which affects trigger stress and acne. Make sure you do not use needles that enlarge the pores, and eating healthy foods to support the maximum results.

Spiro highly recommended to control hormonal acne. In medical perception, Spironolactate is an antiandrogen drug to limit the surge of hormones, or in other words, balance hormone levels. Consult your doctor before taking them to the health of the skin.

It is a kind of common drugs that are commonly prescribed to adolescents who experience acne problems. Accutane is believed to be the only drug that actually deliver results expel acne. However, regular consumption required to consult with the physician because of Fosamax side effects drain the uterus in women.

Egyptian spice leaf is very famous thanks to the strong aroma, fragrant, and typical. Thyme, or thyme, used by the Greeks as a medicinal herb. In 2012, Dr. Margarita Gomez-Escalada from Leeds Metropolitan University tested the effects of marigold, myrrh, and thyme to treat acne. The third leaf potent bacteria within five minutes, but the most effective thyme as an herbal remedy antibacterial, antioxidant, and anti-inflammatory.

So what is acne Inflammation anyway??

Acne is a condition that makes the skin becomes red, rash, and even irritation. This condition can happen to anyone at any age, especially in adolescents who had experienced puberty.

Acne does not just affect the physical, such as black spots or scarring on the face, but also affect a person's social relationships with the surrounding environment. There are two types of acne based on the shape you need to know.

There are:

Inflamed acne

Inflammatory acne is open comedones from the enlargement and dilation blackheads are formed from cells and skin oils in the hair follicle. Hair follicles are (still) open to reveal a blackhead (black blackheads). Dark colors on blackheads do not signify that there is dirt in the pores. Instead, the oil in the pore-porilah which became dirty after exposure to outside air.

Closed comedones are formed when the hair follicle pores remain closed. Closed comedones blackheads or whiteheads are not exposed to outside air and did not cause discoloration (black). Closed comedones only appear as small bumps or sometimes pink on the skin.

acne Inflammation

Consisting of red pimples called papules (papules) and pustules (pustules), as well as larger pimples and swells known as closed comedones nodular.Papula is red, swollen, and inflamed. Pustules are closed komedos inflamed and began to break up and form pustular of various sizes.

While the nodular form of very large, chewy, which then become inflamed and swollen under the skin broke. If left untreated, apat produce deep scarring.

These are the facts and myths of acne you need to know

Carefully to treat acne. If not appropriate, thus Acne can be critical. Germ-infected pimples are not unlikely to leave more permanent scar or scars on the face. Not beautiful, isn't it, if your pretty face ruined by the former-acne scars?

So these are myths and facts about acne.

Eat Chocolate
The food is greasy and sweet is often rated as the cause of acne occurs. A dermatologist from Great Barrington, Illionis, Amy Derick, m.d., FAAD.., denied if the chocolate and caffeine can cause acne. "There are indeed some studies that associate food with acne. Such as fresh milk, which increases the production of hormones and contains a lot of bacteria so it can trigger acne. However, the data used are also not so strong, "he said.

Senada with Amy, Clare a. Pipkin, MD., dermatologists from the Duke University School of Medicine, also denied if greasy food cause acne, including peanuts and chocolate. "Fatty foods no impact at all on the health of the skin. However, the condition of the skin that become more oily may lead to blockage of the pores making acne occurs, "said Pipkin.

In the meantime, this oily skin condition caused by the Sebaceous oil glands aka who experience hyperactivity that occurs in fat production and spending imbalances that lead to blockages.

The Sun ray
Multiply time facial skin exposed to the Sun to rid breakouts? These are just myths about acne. Indeed, a little sun exposure can relieve acne. But sun exposure on an ongoing basis will clog pores, resulting in blackheads, comedones, black and white, until the small pimples.

So, be sure to always use sunscreen of non-komedogenik (non-pore-clogging) when the skin is prone to breakouts. This type of sunscreen do not risk to clog pores so no more severe acne triggers.

Definitely Stress!
When the face of the sudden breakouts, the sign You're stressed. Is It Really True? Some research about the relation of acne and the final examinations students ever done by experts in America. However, it is difficult to ascertain if the stress is the cause of acne. "Not all the respondents students that breakouts are becoming increasingly breakouts during times of stress. So stress does play a major role as a trigger acne. And, we have yet to see a study that shows stress hormones make acne worse, "says Amy.

Frequently Wash Your Face
Wash your face many times a day, use the face scrub hard and astringent, it will trigger the acne worse. "Research on teens who face breakouts shows if the wash your face twice a day is more effective than just once. But that does not mean the facial wash more often for the better. Because, if done excessively, it will make the dry skin that triggers irritation and acne, "Amy's suggestion.

Cleansing the face can use products that are formulated for skin breakouts, usually contain salicylic acid ataubenzoyl peroxide. In addition, keep doing the treatment with anti acne cream. "Wearing a cream products constituted more efficacious than retinoids wash the face many times," says Amy.

Do Not Use Moisturizer
This is also another proof of myths about acne. Keeping the skin remains dry by avoiding excessive moisturized at all not a good way to prevent acne. When the skin is too dry and flaky, dead skin cells can accumulate in the face. This will lead to clogged pores. Furthermore, the production of oil on the skin is too dry thus contribute to cause acne. This means that although Your breakouts, keep use Moisturizer. However, select which are no pore-clogged for everyday appearance.

Two biggest myths about acne

Acne is a condition that makes the skin becomes red, rash, and even irritation. This condition can happen to anyone at any age, especially in adolescents who had experienced puberty. Acne is usually found in the skin. However, often also seen on the chest, back, neck, and upper arms in adolescents and teenagers.

This skin problem often occurs because of the physical and psychological changes associated with the development dramatic one's body image. Besides being able to make a person lose his confidence, acne also can make depression. If left untreated, acne can be more severe and cause scarring of the skin and the more difficult to treat.

Along with its presence in the community, developing also myths about acne. Two of them are:

- First, Acne is not the result of a rare facial wash (uncleanliness)

In other words, acne is not caused by too much dirt on the skin or pores. But, too often rub face that make acne worse.

- Acne is not caused by fast food, chocolate or fatty foods.

Several factors contribute to the development of acne. The main problem is the abnormal growth of cells in the hair follicles leading to the formation of a plug or blackheads (comedones). Blackheads impede normal movement of the hair, skin cells, and fat (sebum), causing enlargement and eventual rupture of the hair follicle. Hair follicle rupture of oil and dirt and then experienced swelling and cause redness (inflammation).

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The benefits of water to treating acne

Dry skin, acne, and some other skin problems that arise at times the impact of non-trivial issues we deal with in the right way, one of which is due to a lack of fluid in the body or, often referred to by dehydration. As we know, our bodies are dominated by water. Then dehydrate means making the cells that exist in our bodies die, especially in the face of a very vulnerable due to direct exposure to extreme weather conditions.

Most people will use a moisturizer if they face feels dry and rough. It is certainly legitimate and highly recommended, but in some cases we only need to consume a lot of water or mineral water to restore the natural moisture in the skin, while moisturizing are not supposed to wear it will make dead skin cells accumulate, clog pores and is a major cause of acne and acne scars.

For this reason, drinking lots of water can prevent acne and other skin problems, even also can prevent other diseases, as a function of water or mineral water not only neutralize toxins in the body, but also as an element that can help the absorption of nutrients, digestive system, and blood circulation.

you know, if the process of removing acne scars is harder and longer than the healing process of acne itself. In fact, if it is the type of acne scars that cause injury (scar) deep enough, it may take years or even not allowed to return to its original shape.

Skin Regeneration which runs regularly and healthy will really help acne scars and in the process will make the acne scars that are colored either black or pockmarks gone and replaced with bright and clean facial skin.

Do you know, the process of skin regeneration can only work when your body well hydrated, in terms of intake of mineral water in our body is not less than eight glasses per day. Therefore, drinking water is very important if you want to remove acne scars naturally to help the regeneration of the skin. In addition, the process try not to stay up at night, though we sleep, the physical body is to stop the move. But some remain active organs, including the skin. In the evening still regenerate skin cells. The process of cell regeneration at night can last twice as fast. Therefore, intake of mineral water and enough sleep is a very important element for the process of skin regeneration running optimally.

Why vegetables and fruits are great to prevent acne

Consuming fruits and vegetables can prevent acne from the inside. The content of antioxidants present in fresh fruits and vegetables can inhibit the inflammation of acne, inhibits the growth of bacteria that cause acne, and also help the regeneration of the skin so that the acne scars on your face quickly disappeared. Examples of fruits that contain lots of antioxidants are berries, red grapes, apples, bananas, avocados, sweet potatoes, melons, cantaloupe, grapefruit, and manga. While examples of vegetables that contain antioxidants are tomatoes, garlic, broccoli, romaine lettuce, olive oil, eggplant, celery, peppers, spinach, and carrots.

Besides consuming fruits rich in beta-carotene may reduce excess oil and inflammation in recalcitrant acne. Beta-carotene is itself a pro-vitamin A compound with properties resembling retinol compounds found in many modern acne medication. Examples of fruits that contain lots of beta-carotene are cantaloupe, apricots, cherries, passion fruit, tangerine, banana, mango, guava, watermelon, and papaya. While examples of vegetables that contain a lot of beta-carotene are grape leaves, kale, turnips, carrots, mustard greens, dandelion greens, spinach, lettuce, parsley, and squash.

Not only fruits and vegetables that contain a lot of beta-carotene antioxidants and that you have to eat to prevent acne on the face. Fruits and vegetables that contain vitamin A and vitamin C are also significant. Both of these vitamins to maintain a healthy skin. In addition to encouraging the production of collagen in the skin to heal and remove acne scars, Vitamin C can also help protect the skin from exposure to UV rays so your acne does not get worse. Examples of fruits that contain lots of vitamin C include oranges, strawberries, grapes, pineapple, avocado, tomato, banana, papaya, apricots, grapefruit, watermelon, mango, kiwi, and lemon. While examples of vegetables that contain a lot of vitamin C include broccoli, spinach, cabbage, carrots, asparagus, radishes, onions, celery, cloves, green beans, basil, and green beans.

All of it is a good fruit and vegetable consumption to prevent acne from the inside.

Several cleaning options for your beauty face

Clean facial skin, healthy, and glowing is the dream of every woman. Therefore, it is very important to clean the skin used as a ritual that is performed at least 2 times a day. For that, there are several cleaning options that can be used to your skin type and comfort in use.

Glycerine Soaps / Cleansing Bars
Facial skin is softer than most of the skin of the body. So, be careful in choosing the content of soap. Do not get too harsh and not quite light to the skin. But for you who like freshness "face wash" with soap and water, choose a soap containing a moisturizer / moisturizer. Transparent soap can also be used because it does not contain detergents.

Cream Cleansers / Cream Cleanser
This type not just cream cleanser facial skin, while moisturizing function. We recommend that you select the products according to your skin type. For maximum results, use a cream cleanser with clean hands, let stand a minute to sink in, then clean with a cotton swab or tissue.

Foaming Cleansers
For skin types that require more in-depth cleaning, foam / foam cleanser can be an option. Use enough foam cleanser on the face that has been moistened before, then rinse with water.

Facial Scrub
This includes the type of facial skin cleanser and sandy
Facial Scrub. It can raise the dead cells on the skin so that the skin of the face no longer looks dull but becomes more luminous.

It must be remembered, is not the type of cleaning to be used every day, because it will cause the skin to become too dry.

After the skin is cleaned with soap, cream, or foam cleanser,you must select toners according to skin type. But keep in mind to buy the free alcohol (alcohol can make the skin too dry).

2 in 1 Cleansers
If you want practical and do not have much time, there are still other options, like 2 in 1 cleansers. This type of liquid cleanser also contains the toner so that its use can be at once.

From the many cleaning options, should be adjusted to the type of your skin , so it can prevent the appearance of acne, comedones, or blackheads.

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